`GET /api/system/update/check` answers "is there a newer published release
tag?", which is the right question for an npm install but not for a git clone
that tracks a branch. Such an install can be many commits behind its own remote
while the latest tag says it is current, and nothing surfaces that.
Adds `GET /api/system/repo-status`: an informational companion that reports what
this CHECKOUT looks like against its own remotes — current branch and commit,
ahead/behind counts per remote, the remote's role (tracking / upstream / other),
and a bounded list of incoming commits.
Read-only and defensive: every git invocation is `execFileSync` with an argv
array and a timeout, a non-git or remote-less install reports a structured
`error` rather than throwing, and nothing here mutates the working tree or
touches the updater's own state.
Tests: 24 cases in test/repo-status.test.ts.