feat(ralph-wizard): add auto-start option and improve /init timing

- Research agent now explores local project first (CLAUDE.md priority)
- Added {WORKING_DIR} placeholder to research prompt
- New "Auto-Start After Plan" checkbox in advanced options
- Increased /init timeout from 10s to 3 minutes
- Added 3s delay after /init completes for stability

chore: bump version to 0.1409

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

src/web/public/index.html

@@ -1097,6 +1097,14 @@
             <details class="advanced-options">
               <summary>Advanced Options</summary>
               <div class="advanced-options-content">
+                <div class="form-row form-row-switch">
+                  <label>Auto-Start After Plan</label>
+                  <label class="switch">
+                    <input type="checkbox" id="ralphAutoStart">
+                    <span class="slider"></span>
+                  </label>
+                  <span class="form-hint">Automatically start the loop when plan generation completes</span>
+                </div>
                 <div class="form-row form-row-switch">
                   <label>Enable Respawn</label>
                   <label class="switch">