fix(input): make sure a prompt sent through the API actually leaves the composer

Claude Code 2.1.277 takes typed text the moment its composer paints but
ignores Enter for the first 30 to 50 seconds after it (measured 2026-09-19
through the input route: an Enter at 28 s stranded the prompt, one at 51 s
submitted it). The text+Enter pair `sendInput` sends 50 ms apart therefore
left every programmatic prompt sitting unsent, and every waiter burned its
timeout on a turn that never started.

Server: `SubmitVerifier` (session-submit-verifier.ts), armed from
`writeViaMux` for every mux write that carried a carriage return, reads the
pane on a 2 s to 60 s schedule and re-sends Enter only while the last
composer line (the CLI's own prompt glyph) still holds the head of what was
sent. An empty composer, other text, or no composer line at all ends it; a
newer write replaces the schedule.

Skill: `sendwait` gets the same loop (`_composer_text`, no-break space
stripped by its bytes for BSD sed) for servers that predate this, and the
preamble version moves to 1.30.1 so seeded agents pick up the fresh copy.
SKILL.md's heredoc and the plugin mirror are regenerated.

Co-Authored-By: Claude Fable 5.1 <noreply@anthropic.com>

skills/codeman/reference/recipes.md

@@ -21,7 +21,7 @@ by sourcing the preamble file the §0 bootstrap wrote, and checking its version
 
 ```bash
 . "${XDG_CACHE_HOME:-$HOME/.cache}/codeman-agent-$CODEMAN_SESSION_ID.sh" 2>/dev/null
-[ "${CODEMAN_PREAMBLE:-}" = 1.22.0 ] || { echo "preamble missing or stale; re-run the §0 bootstrap"; exit 1; }
+[ "${CODEMAN_PREAMBLE:-}" = 1.30.1 ] || { echo "preamble missing or stale; re-run the §0 bootstrap"; exit 1; }
 ```
 
 Do **not** re-paste the preamble body into each call. Sourcing it is what retires the